Ukubona ikusasa lobuhlengikazi
Njengoba inani labantu lomhlaba wonke likhula futhi liphila isikhathi eside, abahlinzeki bezokunakekelwa kwempilo babhekana nezimfuno ezikhulayo kwizinsizakusebenza zabo. Ngasikhathi sinye, izinhlelo zezempilo emazweni amaningi zisantuleka emishini eyisisekelo - kusuka emishini eyisisekelo efana nemibhede yesibhedlela kuya kumathuluzi abalulekile wokuxilonga - Ukubavimbela ekuhlinzekeni ukwelashwa nokunakekelwa ngendlela ephumelelayo. Intuthuko kanye nezinto ezintsha ebukhwini bezokwelapha zibalulekile ekusekeleni ukuxilongwa okusebenzayo nokwelashwa kokukhula kwabantu abaningi, ikakhulukazi ezindaweni ezingaphansi kwezinsizakusebenza. Ukuhlangabezana nalezi zinselelo kudinga ukwenza izinto ezintsha kanye nokusebenza kahle. Yilapho amaseli ethu womthwalo adlala indima enkulu. Njengomhlinzeki weLayisha amaseli futhi uphoqe izinzwana-Imikhiqizo yangokwezifisoKumandla ahlukahlukene wezimboni, sinamandla okusebenzisa ukucabanga okusha kanye nemikhuba emihle kakhulu ezindaweni ezivelayo ezivelele kanye nezidingo zakho zezokwelapha ezithile.
Umbhede wesibhedlela
Imibhede yesibhedlela yanamuhla ifike kude emashumini ambalwa eminyaka adlule, iba ngaphezu kokulala nezinhlelo zokuhamba ezilula. Manje kufaka phakathi izici eziningi eziklanyelwe ukusiza abasebenzi bezempilo baphathe futhi baphathe iziguli. Ngaphezu kokuphakamisa kukagesi kwendabuko nokwehlisa, imibhede yesibhedlela ethuthukile nayo ifakwe ngezilawuli ezihlakaniphile. Enye yezixazululo zethu ithola ingcindezi embhedeni wesibhedlela. Amandla asebenza kwisibonakaliso esibonisa imoto kagesi, evumela opharetha ukuthi aqhubekele kalula embhedeni noma emuva (kuya ngokuqondisa kwamandla atholakele). Isixazululo senza ukuhambisa iziguli kube lula futhi kuphephe, kunciphise inani labasebenzi abadingekayo kulo msebenzi. Ezinye izixazululo ezilula neziphephile zemibhede yesibhedlela zifaka isilinganiso esinembile sesisindo sesiguli, isikhundla seziguli embhedeni kanye nesixwayiso sokuqala sobungozi bokuwa kwemali lapho isiguli sizama ukushiya umbhede ngaphandle kosizo. Yonke le misebenzi inikwe amandla ngamaseli omthwalo, anikezela ngokukhipha okuthembekile futhi okunembile kwiyunithi yokulawula kanye neyunithi yokubonisa ebonakalayo.
Isihlalo sokuphakamisa iziguli
Izihlalo zokuphakanyiswa kweziguli zikagesi zinikeza indlela ephephile futhi ephumelelayo yokuhambisa iziguli ezigcemeni noma endaweni ethile kuya kwesinye, zisiza ekuqinisekiseni ukuphepha kwabasebenzi bezokwelapha neziguli. Lawa madivayisi abalulekile anciphisa kakhulu umthwalo kubanakekeli lapho besebenzisa ezinye izindlela zokudlulisa, evumela abasebenzi bezokwelapha ukuthi bagxile ekuphepheni kweziguli nenduduzo. Lezi zihlalo zenzelwe ukungasindi futhi ziphaketheni, zibenze balungele ukusetshenziswa ezinhlelweni eziningi zezempilo.
Izinguqulo zanamuhla zalezi zihlalo nazo zifaka amaseli omthwalo, ukukhuphula kabusha ukusebenza kwazo. Ukulayisha amaseli aklanyelwe ukukala isisindo sesiguli kungaxhunywa kuma-alamu azokwazisa abasebenzi bezempilo masinyane lapho imithwalo yedlula imikhawulo ephephile.
Ukuvuselelwa Kwezemidlalo
Imishini yokuvuselela kabusha isetshenziswa kakhulu eminyangweni ye-physiotherapy. Le mishini ivame ukusetshenziselwa ukusebenzisa izicubu zesiguli njengengxenye yokwelashwa ukubuyisela amakhono ezimoto eziguli nokuhamba ngemuva kwesifo sohlangothi noma i-trauma yezemidlalo. Ngenxa yobuchwepheshe bethu obuthuthukisiwe, imishini yokuvuselela kabusha yesimanjemanje inikezela ngamakhono okuzwa okuhle okuthola ukunyakaza kweziguli ngenkathi usebenzisa umshini. Ngokuhlanganisa amaseli omthwalo, manje sesikwazi ukuhlinzeka isilawuli ngempendulo yesikhathi sangempela esidingekayo ukubikezela ukunyakaza okulandelayo kwesiguli. Lokhu kulawulwa kokumelana nobuhlakani kukhuphuka noma kunciphise ukumelana komshini wokuzivocavoca osuselwa kumandla alinganiswe ekunyakazelweni kwesiguli, ngaleyo ndlela kukhuthaza ukukhula kwemisipha yesiguli ngendlela efanelekile. Amaseli okulayisha nawo angasetshenziswa ukukala isisindo sesiguli, avumele umshini wokuvuselela ukulinganisa ukuphakama kwesiguli kanye nokubeka isikhundla somshini wesibambo somshini endaweni efanele ngendlela efanele.
Isikhathi sePosi: Oct-20-2023
